George Petrou v500m/0:14r...2
1,000
Meters
5:02.3
Time
2:24.1
Pace
56
Calories
117
Heart Rate
| Transition Time | 0:14.0 |
|---|
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
August 17, 2023 06:59:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:02.3 | 1,000 | 2:24.1 | 116 | 701 | 30 | 117 | |
| 2:24.0 | 500 |  |
2:24.0 | 117 | 703 | 21 | 114 |
| 2:24.3 | 500 |  |
2:24.3 | 116 | 700 | 40 | 121 |
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Workout Graph
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