George Petrou v500m/0:20r...2
1,000m
Meters
4:50.4
Time
2:15.2
Pace
58
Calories
134
Heart Rate
| Transition Time | 0:20.0 |
|---|
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 36 |
August 17, 2023 07:05:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:50.4 | 1,000m | 2:15.2 | 141 | 788 | 36 | 134 | |
| 2:11.7 | 500m |  |
2:11.7 | 153 | 827 | 25 | 132 |
| r: 0:20 | |||||||
| 2:18.7 | 500m |  |
2:18.7 | 131 | 751 | 48 | 136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.