George Petrou v500m/0:28r...2
1,000m
Meters
4:50.8
Time
2:11.4
Pace
60
Calories
144
Heart Rate
| Transition Time | 0:28.0 |
|---|
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 38 |
August 17, 2023 07:12:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:50.8 | 1,000m | 2:11.4 | 155 | 836 | 38 | 144 | |
| 2:05.6 | 500m |  |
2:05.6 | 177 | 907 | 27 | 145 |
| r: 0:28 | |||||||
| 2:17.2 | 500m |  |
2:17.2 | 136 | 766 | 51 | 143 |
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Workout Graph
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