George Petrou v500m/0:42r...2
1,000m
Meters
4:55.5
Time
2:06.7
Pace
62
Calories
| Transition Time | 0:42.0 |
|---|
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 40 |
August 17, 2023 07:18:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,000m | 2:06.7 | 173 | 900 | 40 | |
| 2:00.2 | 500m |  |
2:00.2 | 202 | 993 | 29 |
| r: 0:42 | ||||||
| 2:13.3 | 500m |  |
2:13.3 | 148 | 808 | 53 |
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Workout Graph
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