George Petrou v500m/0:50r...2
1,000m
Meters
5:02.8
Time
2:06.4
Pace
63
Calories
155
Heart Rate
| Transition Time | 0:50.0 |
|---|
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 42 |
August 17, 2023 07:28:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:02.8 | 1,000m | 2:06.4 | 176 | 906 | 42 | 155 | |
| 1:59.7 | 500m |  |
1:59.7 | 204 | 1002 | 30 | 156 |
| r: 0:50 | |||||||
| 2:13.1 | 500m |  |
2:13.1 | 148 | 810 | 54 | 155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.