George Petrou v2000m/0:35r...2
4,000m
Meters
19:15.3
Time
2:20.0
Pace
229
Calories
140
Heart Rate
| Transition Time | 0:35.0 |
|---|
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 33 |
August 31, 2023 07:03:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 19:15.3 | 4,000m | 2:20.0 | 126 | 738 | 33 | 140 | |
| 9:22.5 | 2,000m |  |
2:20.6 | 126 | 733 | 51 | 139 |
| r: 0:35 | |||||||
| 9:17.8 | 2,000m |  |
2:19.4 | 129 | 744 | 18 | 142 |
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Workout Graph
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