George Petrou v500m/0:15r...2
1,000m
Meters
4:31.0
Time
2:08.0
Pace
62
Calories
147
Heart Rate
| Transition Time | 0:15.0 |
|---|
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 35 |
September 13, 2023 06:44:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:08.0 | 166 | 872 | 35 | 147 | |
| 2:07.9 | 500m |  |
2:07.9 | 167 | 875 | 21 | 141 |
| r: 0:15 | |||||||
| 2:08.2 | 500m |  |
2:08.2 | 166 | 871 | 51 | 154 |
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Workout Graph
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