George Petrou v500m/0:28r...2
1,000m
Meters
4:42.7
Time
2:07.3
Pace
61
Calories
152
Heart Rate
| Transition Time | 0:28.0 |
|---|
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 39 |
September 13, 2023 06:51:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:42.7 | 1,000m | 2:07.3 | 171 | 891 | 39 | 152 | |
| 2:01.1 | 500m |  |
2:01.1 | 197 | 978 | 26 | 151 |
| r: 0:28 | |||||||
| 2:13.6 | 500m |  |
2:13.6 | 147 | 805 | 52 | 153 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.