George Petrou v500m/0:42r...2
1,000m
Meters
4:54.8
Time
2:06.3
Pace
62
Calories
154
Heart Rate
| Transition Time | 0:42.0 |
|---|
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 39 |
September 13, 2023 06:59:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:06.3 | 177 | 912 | 39 | 154 | |
| 1:57.9 | 500m |  |
1:57.9 | 214 | 1034 | 26 | 156 |
| r: 0:42 | |||||||
| 2:14.8 | 500m |  |
2:14.8 | 143 | 791 | 51 | 153 |
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Workout Graph
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