George Petrou 5000m SkiErg
5,000m
Meters
23:28.8
Time
2:20.8
Pace
283
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 36 |
| Stroke Count | 860 |
| Drag Factor | 74 |
September 14, 2023 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.8 | 5,000m | 2:20.8 | 125 | 730 | 36 | 136 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 37 | 127 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 33 | 131 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 41 | 138 |
| 4:44.4 | 4,000m | 2:22.2 | 122 | 718 | 36 | 139 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 36 | 146 |
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Workout Graph
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