George Petrou v5000m/0:47r...2
10,000m
Meters
49:39.4
Time
2:26.6
Pace
556
Calories
| Transition Time | 0:47.0 |
|---|
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 44 |
September 26, 2023 10:04:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 49:39.4 | 10,000m | 2:26.6 | 111 | 683 | 44 | |
| 23:47.3 | 5,000m |  |
2:22.7 | 120 | 714 | 21 |
| r: 0:47 | ||||||
| 25:05.1 | 5,000m |  |
2:30.5 | 103 | 653 | 67 |
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Workout Graph
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