George Petrou 6000m SkiErg
6,000m
Meters
30:40.9
Time
2:33.4
Pace
324
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 71 |
| Stroke Count | 2204 |
| Drag Factor | 106 |
October 05, 2023 10:19:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.9 | 6,000m | 2:33.4 | 97 | 633 | 71 | 129 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 51 | 123 |
| 5:25.5 | 2,000m | 2:42.7 | 81 | 579 | 91 | 118 |
| 4:48.5 | 3,000m | 2:24.2 | 117 | 701 | 46 | 131 |
| 5:27.6 | 4,000m | 2:43.8 | 80 | 574 | 90 | 128 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 44 | 138 |
| 5:27.4 | 6,000m | 2:43.7 | 80 | 574 | 100 | 139 |
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SkiErg - Session of the Week (Part 1) - Free GARAGEATHLETE Sessions
app.erg.zone/w/EH53PMmxSciWMnMn4ExvIA