George Petrou 5000m SkiErg
5,000
Meters
23:06.7
Time
2:18.6
Pace
287
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 49 |
| Stroke Count | 1136 |
| Drag Factor | 73 |
October 06, 2023 09:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:06.7 | 5,000 | 2:18.6 | 131 | 745 | 287 | 49 | 139 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 729 | 57 | 53 | 126 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 705 | 56 | 46 | 131 |
| 4:38.7 | 3,000 | 2:19.3 | 129 | 736 | 57 | 52 | 141 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 739 | 57 | 42 | 145 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 819 | 60 | 53 | 155 |
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Workout Graph
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