George Petrou 5000m SkiErg
5,000m
Meters
23:06.7
Time
2:18.6
Pace
287
Calories
139
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 49 |
Stroke Count | 1136 |
Drag Factor | 73 |
October 06, 2023 09:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:06.7 | 5,000m | 2:18.6 | 131 | 751 | 49 | 139 |
4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 53 | 126 |
4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 46 | 131 |
4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 52 | 141 |
4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 42 | 145 |
4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 53 | 155 |
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Workout Graph
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