George Petrou 30:00 row
6,888m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
October 11, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,888m | 2:10.6 | 157 | 839 | 23 | 149 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 | 132 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 | 146 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 23 | 153 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 | 156 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 28 | 158 |