George Petrou 10000m row
10,000m
Meters
46:26.3
Time
2:19.3
Pace
575
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 129 |
October 15, 2023 07:52:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.3 | 10,000m | 2:19.3 | 129 | 745 | 19 | 135 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 19 | 124 |
| 9:17.4 | 4,000m | 2:19.3 | 129 | 745 | 19 | 131 |
| 9:16.3 | 6,000m | 2:19.0 | 130 | 747 | 19 | 136 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 19 | 142 |
| 9:17.6 | 10,000m | 2:19.4 | 129 | 744 | 19 | 146 |
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W53 - 10,000m - Free RowElite Sessions
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