George Petrou 5000m SkiErg
5,000m
Meters
23:43.0
Time
2:22.3
Pace
282
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 36 |
| Stroke Count | 873 |
| Drag Factor | 72 |
October 20, 2023 07:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.0 | 5,000m | 2:22.3 | 121 | 718 | 36 | 138 |
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 33 | 122 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 43 | 135 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 33 | 140 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 40 | 145 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 34 | 151 |
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Workout Graph
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