George Petrou 30:00 SkiErg
6,349
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 36 |
| Stroke Count | 1085 |
| Drag Factor | 70 |
October 22, 2023 07:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,349 | 2:21.7 | 123 | 718 | 359 | 36 | 137 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 33 | 120 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 41 | 133 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 32 | 137 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 44 | 147 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 31 | 149 |
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Workout Graph
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