George Petrou 30:00 row
6,371m
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 128 |
October 24, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,371m | 2:21.2 | 124 | 727 | 19 | 133 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 17 | 120 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 | 129 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 22 | 136 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 20 | 138 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 18 | 142 |
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Workout Graph
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