George Petrou 30:00 row
6,675m
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 127 |
October 25, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,675m | 2:14.8 | 143 | 791 | 22 | 141 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 18 | 121 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 20 | 129 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | 144 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 | 152 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 26 | 160 |
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Workout Graph
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