George Petrou 30:00 row
6,630m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 130 |
October 26, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,630m | 2:15.7 | 140 | 781 | 20 | 141 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 20 | 127 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 20 | 139 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 | 143 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 20 | 146 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 20 | 154 |
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Workout Graph
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30:00