George Petrou 30:00 row
6,672m
Meters
30:00.0
Time
2:14.8
Pace
392
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 133 |
November 06, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,672m | 2:14.8 | 143 | 790 | 21 | 139 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 21 | 126 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 | 134 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 21 | 140 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 22 | 147 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 | 151 |
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Workout Graph
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30:00