George Petrou 30:00 row
6,734m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 133 |
November 07, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,734m | 2:13.6 | 147 | 804 | 21 | 141 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 | 129 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 | 136 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 | 141 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 21 | 150 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 22 | 152 |
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Workout Graph
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30:00