George Petrou 30:00 row
6,772m
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 132 |
November 08, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,772m | 2:12.9 | 149 | 813 | 21 | 144 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 21 | 130 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 | 138 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 | 147 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 151 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 22 | 157 |
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Workout Graph
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30:00