George Petrou 30:00 row
6,791m
Meters
30:00.0
Time
2:12.5
Pace
405
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 130 |
November 09, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,791m | 2:12.5 | 150 | 817 | 21 | 147 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 | 129 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 | 142 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 21 | 150 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 21 | 155 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00