George Petrou 30:00 SkiErg

6,242m

Meters

30:00.0

Time

2:24.1

Pace

350

Calories

133

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate35
Stroke Count1053
Drag Factor71

November 13, 2023 06:56:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,242m 2:24.1 117 701 35 133
6:00.0 1,187m 2:31.6 100 645 30 112
12:00.0 1,277m 2:20.9 125 730 42 132
18:00.0 1,211m 2:28.6 107 666 30 130
24:00.0 1,325m 2:15.8 140 780 44 147
30:00.0 1,242m 2:24.9 115 695 30 146

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Workout Graph

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