George Petrou 30:00 SkiErg
6,228
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 34 |
| Stroke Count | 1042 |
| Drag Factor | 72 |
November 14, 2023 06:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,228 | 2:24.5 | 116 | 694 | 347 | 34 | 129 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 630 | 63 | 30 | 111 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 32 | 122 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 34 | 132 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 36 | 138 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 40 | 146 |
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Workout Graph
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30:00