George Petrou 30:00 SkiErg
6,406
Meters
30:00.0
Time
2:20.4
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 38 |
| Stroke Count | 1139 |
| Drag Factor | 70 |
November 16, 2023 06:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,406 | 2:20.4 | 126 | 728 | 364 | 38 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 36 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 38 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 37 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 38 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 41 |
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Workout Graph
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