George Petrou 30:00 row
6,587m
Meters
30:00.0
Time
2:16.6
Pace
387
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 129 |
November 22, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587m | 2:16.6 | 137 | 772 | 21 | 140 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 22 | 121 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 22 | 132 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 | 139 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | 146 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 22 | 162 |
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Workout Graph
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30:00