George Petrou 30:00 row
6,683m
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
November 23, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,683m | 2:14.6 | 143 | 793 | 22 | 142 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 22 | 130 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 | 133 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 21 | 139 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 | 147 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 25 | 162 |
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30:00