George Petrou 30:00 row
6,651m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 129 |
December 04, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,651m | 2:15.3 | 141 | 786 | 22 | 143 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 21 | 127 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 | 139 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 | 140 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 | 149 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 | 161 |
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Workout Graph
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30:00