George Petrou 10000m row
10,000m
Meters
45:46.4
Time
2:17.3
Pace
581
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 129 |
December 07, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.4 | 10,000m | 2:17.3 | 135 | 765 | 22 | 151 |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 22 | 134 |
| 8:56.6 | 4,000m | 2:14.1 | 145 | 798 | 22 | 148 |
| 9:02.6 | 6,000m | 2:15.6 | 140 | 782 | 22 | 151 |
| 9:09.9 | 8,000m | 2:17.4 | 135 | 763 | 22 | 159 |
| 9:28.8 | 10,000m | 2:22.2 | 122 | 718 | 23 | 163 |
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Workout Graph
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