George Petrou 10000m row
10,000m
Meters
45:18.1
Time
2:15.9
Pace
586
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 128 |
December 09, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.1 | 10,000m | 2:15.9 | 139 | 779 | 25 | 145 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 22 | 123 |
| 9:09.6 | 4,000m | 2:17.4 | 135 | 764 | 24 | 136 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 26 | 144 |
| 8:52.7 | 8,000m | 2:13.1 | 148 | 809 | 28 | 156 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 30 | 167 |
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Workout Graph
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