v800m/r...20 row on December 22, 2023

George Petrou v800m/r...20 row

10,000m

Meters

48:17.9

Time

2:24.8

Pace

551

Calories

130

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
48:17.9	10,000m	2:24.8	115	695	20	130
4:03.2	800m	2:32.0	100	643	19	113
0:52.2	200m	2:10.5	157	841	24	122
3:50.6	800m	2:24.1	117	702	20	122
0:52.2	200m	2:10.5	157	841	24	128
3:51.2	800m	2:24.5	116	699	19	124
0:53.3	200m	2:13.2	148	809	24	131
3:54.8	800m	2:26.7	111	681	19	122
0:54.2	200m	2:15.5	141	784	24	130
3:53.8	800m	2:26.1	112	686	20	130
0:53.8	200m	2:14.5	144	795	25	131
3:56.8	800m	2:28.0	108	671	20	129
0:54.5	200m	2:16.2	138	776	24	135
3:57.1	800m	2:28.1	108	670	19	131
0:54.7	200m	2:16.7	137	771	23	136
3:59.2	800m	2:29.5	105	660	19	132
0:54.1	200m	2:15.2	141	786	23	140
3:58.7	800m	2:29.1	105	662	20	132
0:53.4	200m	2:13.5	147	806	24	141
3:57.9	800m	2:28.6	106	666	19	139
0:52.1	200m	2:10.2	158	845	25	147
	r0m

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