v800m/r...20 row on December 23, 2023

George Petrou v800m/r...20 row

10,000

Meters

49:12.6

Time

2:27.6

Pace

548

Calories

118

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
49:12.6	10,000	2:27.6	109	668	18	118
4:13.9	800	2:38.6	88	595	17	104
0:58.0	200	2:25.0	115	682	21	109
4:03.2	800	2:32.0	100	636	18	109
0:55.5	200	2:18.7	131	713	21	115
3:56.3	800	2:27.6	109	670	18	115
0:53.8	200	2:14.5	144	736	21	121
3:56.4	800	2:27.7	109	670	18	115
0:52.7	200	2:11.7	153	819	20	124
3:59.3	800	2:29.5	105	646	18	115
0:52.7	200	2:11.7	153	819	21	124
3:57.9	800	2:28.6	106	665	18	116
0:52.9	200	2:12.2	151	816	20	125
3:58.2	800	2:28.8	106	664	18	118
0:53.5	200	2:13.7	146	740	20	127
4:01.4	800	2:30.8	102	641	18	118
0:52.7	200	2:11.7	153	819	22	127
4:05.9	800	2:33.6	96	629	19	115
0:53.7	200	2:14.2	145	737	21	126
4:05.1	800	2:33.1	97	631	19	115
0:49.4	200	2:03.5	186	874	27	127

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