George Petrou v500m/0:14r...2
1,000m
Meters
4:57.6
Time
2:21.8
Pace
56
Calories
140
Heart Rate
| Transition Time | 0:14.0 |
|---|
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
December 25, 2023 07:39:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:21.8 | 122 | 722 | 29 | 140 | |
| 2:20.4 | 500m |  |
2:20.4 | 126 | 735 | 22 | 136 |
| r: 0:14 | |||||||
| 2:23.2 | 500m | |
2:23.2 | 119 | 710 | 39 | 144 |
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Workout Graph
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