George Petrou v500m/0:20r...2
1,000m
Meters
4:52.3
Time
2:16.2
Pace
57
Calories
146
Heart Rate
| Transition Time | 0:20.0 |
|---|
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
December 25, 2023 07:45:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:52.3 | 1,000m | 2:16.2 | 138 | 777 | 31 | 146 | |
| 2:13.2 | 500m |  |
2:13.2 | 148 | 809 | 23 | 146 |
| r: 0:20 | |||||||
| 2:19.2 | 500m | |
2:19.2 | 130 | 746 | 40 | 147 |
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Workout Graph
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