George Petrou v500m/0:17r...2
1,000m
Meters
5:03.1
Time
2:23.0
Pace
55
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
December 29, 2023 07:28:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,000m | 2:23.0 | 119 | 712 | 29 | |
| 2:19.4 | 500m |  |
2:19.4 | 129 | 744 | 39 |
| r: 0:17 | ||||||
| 2:26.7 | 500m |  |
2:26.7 | 111 | 681 | 21 |
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Workout Graph
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