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George Petrou v800m/r...20 row

10,000

Meters

48:34.5

Time

2:25.7

Pace

553

Calories

126

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time48:34.5
Average Watts113
Calories Per Hour683
Stroke Rate19
Stroke Count939
Drag Factor127

January 25, 2024 07:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:34.5 10,000 2:25.7 113 683 19 126
4:22.3 800 2:43.9 79 590 17 105
0:55.4 200 2:18.5 132 714 21 111
3:53.9 800 2:26.1 112 677 18 110
0:53.7 200 2:14.2 145 737 20 119
3:53.3 800 2:25.8 113 678 18 118
0:53.5 200 2:13.7 146 740 21 123
3:51.7 800 2:24.8 115 683 19 123
0:53.0 200 2:12.5 150 815 21 130
3:53.7 800 2:26.0 112 677 19 123
0:52.6 200 2:11.5 154 821 22 133
3:51.6 800 2:24.7 115 683 19 126
0:52.1 200 2:10.2 158 829 23 134
3:57.4 800 2:28.3 107 667 19 126
0:51.2 200 2:08.0 167 843 25 137
4:00.3 800 2:30.1 103 644 19 126
0:50.7 200 2:06.7 172 852 25 139
3:59.9 800 2:29.9 104 645 19 128
0:50.2 200 2:05.5 177 860 25 141
4:09.4 800 2:35.8 92 606 19 126
0:48.6 200 2:01.5 195 962 27 143

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Workout Graph

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