George Petrou v800m/r...20 row

10,000m

Meters

48:10.8

Time

2:24.5

Pace

556

Calories

135

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,000m
Overall Time48:10.8
Average Watts116
Calories Per Hour698
Stroke Rate18
Stroke Count915
Drag Factor126

February 03, 2024 07:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:10.8 10,000m 2:24.5 116 698 18 135
4:03.5 800m 2:32.1 99 641 18 119
0:52.7 200m 2:11.7 153 826 22 129
3:55.6 800m 2:27.2 110 677 18 125
0:53.2 200m 2:13.0 149 812 21 131
3:55.1 800m 2:26.9 110 679 18 129
0:53.3 200m 2:13.2 148 809 21 133
3:52.6 800m 2:25.3 114 692 18 128
0:53.0 200m 2:12.5 150 817 23 137
3:53.2 800m 2:25.7 113 689 18 132
0:53.3 200m 2:13.2 148 809 23 135
3:55.5 800m 2:27.1 110 677 18 134
0:52.9 200m 2:12.2 151 820 23 138
3:55.2 800m 2:27.0 110 679 18 135
0:53.2 200m 2:13.0 149 812 23 142
3:55.4 800m 2:27.1 110 678 18 140
0:52.5 200m 2:11.2 155 832 23 146
3:58.0 800m 2:28.7 106 665 18 139
0:52.0 200m 2:10.0 159 848 24 148
3:59.4 800m 2:29.6 104 659 19 142
0:51.4 200m 2:08.5 165 867 25 149
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.