George Petrou 10x1000m/1:00r SkiErg
10,000m
Meters
49:19.1
Time
2:27.9
Pace
549
Calories
132
Heart Rate
| Rest Distance | 183m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,183m |
| Overall Time | 59:19.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 1655 |
| Drag Factor | 77 |
February 04, 2024 07:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.1 | 10,000m | 2:27.9 | 108 | 671 | 33 | 132 |
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 29 | 113 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 33 | 122 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 35 | 131 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 31 | 133 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 34 | 135 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 33 | 136 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 36 | 139 |
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 33 | 134 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 34 | 141 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 37 | 145 |
| r183m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.