George Petrou v800m/r...20 row

10,000m

Meters

46:43.1

Time

2:20.1

Pace

569

Calories

137

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,000m
Overall Time46:43.1
Average Watts127
Calories Per Hour737
Stroke Rate18
Stroke Count867
Drag Factor129

February 12, 2024 07:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:43.1 10,000m 2:20.1 127 737 18 137
3:57.6 800m 2:28.5 107 667 18 109
0:55.5 200m 2:18.7 131 750 21 116
3:47.8 800m 2:22.3 121 717 18 117
0:54.2 200m 2:15.5 141 784 20 125
3:47.0 800m 2:21.8 123 721 18 124
0:53.2 200m 2:13.0 149 812 20 128
3:41.3 800m 2:18.3 132 755 18 132
0:53.0 200m 2:12.5 150 817 20 136
3:42.8 800m 2:19.2 130 746 18 136
0:52.8 200m 2:12.0 152 823 20 139
3:43.4 800m 2:19.6 129 742 18 140
0:53.1 200m 2:12.7 150 814 20 142
3:43.1 800m 2:19.4 129 744 19 146
0:52.7 200m 2:11.7 153 826 21 150
3:48.4 800m 2:22.7 120 714 18 147
0:54.0 200m 2:15.0 142 789 20 149
3:46.5 800m 2:21.5 123 724 18 149
0:54.9 200m 2:17.2 135 765 20 152
3:49.0 800m 2:23.1 119 710 18 151
0:52.7 200m 2:11.7 153 826 20 158
r0m

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