George Petrou v800m/r...20 row
10,000m
Meters
46:43.1
Time
2:20.1
Pace
569
Calories
137
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,000m |
Overall Time | 46:43.1 |
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 18 |
Stroke Count | 867 |
Drag Factor | 129 |
February 12, 2024 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:43.1 | 10,000m | 2:20.1 | 127 | 737 | 18 | 137 |
3:57.6 | 800m | 2:28.5 | 107 | 667 | 18 | 109 |
0:55.5 | 200m | 2:18.7 | 131 | 750 | 21 | 116 |
3:47.8 | 800m | 2:22.3 | 121 | 717 | 18 | 117 |
0:54.2 | 200m | 2:15.5 | 141 | 784 | 20 | 125 |
3:47.0 | 800m | 2:21.8 | 123 | 721 | 18 | 124 |
0:53.2 | 200m | 2:13.0 | 149 | 812 | 20 | 128 |
3:41.3 | 800m | 2:18.3 | 132 | 755 | 18 | 132 |
0:53.0 | 200m | 2:12.5 | 150 | 817 | 20 | 136 |
3:42.8 | 800m | 2:19.2 | 130 | 746 | 18 | 136 |
0:52.8 | 200m | 2:12.0 | 152 | 823 | 20 | 139 |
3:43.4 | 800m | 2:19.6 | 129 | 742 | 18 | 140 |
0:53.1 | 200m | 2:12.7 | 150 | 814 | 20 | 142 |
3:43.1 | 800m | 2:19.4 | 129 | 744 | 19 | 146 |
0:52.7 | 200m | 2:11.7 | 153 | 826 | 21 | 150 |
3:48.4 | 800m | 2:22.7 | 120 | 714 | 18 | 147 |
0:54.0 | 200m | 2:15.0 | 142 | 789 | 20 | 149 |
3:46.5 | 800m | 2:21.5 | 123 | 724 | 18 | 149 |
0:54.9 | 200m | 2:17.2 | 135 | 765 | 20 | 152 |
3:49.0 | 800m | 2:23.1 | 119 | 710 | 18 | 151 |
0:52.7 | 200m | 2:11.7 | 153 | 826 | 20 | 158 |
r0m |
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Workout Graph
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