George Petrou 30:00 SkiErg
5,963m
Meters
30:00.0
Time
2:30.9
Pace
323
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 33 |
| Stroke Count | 994 |
| Drag Factor | 78 |
February 13, 2024 06:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,963m | 2:30.9 | 102 | 650 | 33 | 128 |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 32 | 117 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 33 | 122 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 33 | 129 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 33 | 133 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 34 | 142 |
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Workout Graph
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