George Petrou 10x1000m/1:00r row
10,000m
Meters
47:28.7
Time
2:22.4
Pace
563
Calories
128
Heart Rate
| Rest Distance | 1,851m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,851m |
| Overall Time | 57:28.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 1043 |
February 14, 2024 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.7 | 10,000m | 2:22.4 | 121 | 716 | 18 | 128 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 18 | 113 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 18 | 121 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 18 | 124 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 18 | 128 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 18 | 132 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 18 | 133 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 19 | 133 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 18 | 133 |
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 19 | 131 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 19 | 134 |
| r1,851m |
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Workout Graph
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