George Petrou v800m/r...20 row

10,000m

Meters

47:18.3

Time

2:21.9

Pace

562

Calories

139

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,000m
Overall Time47:18.3
Average Watts122
Calories Per Hour721
Stroke Rate18
Stroke Count875
Drag Factor128

February 16, 2024 07:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:18.3 10,000m 2:21.9 122 721 18 139
4:00.9 800m 2:30.5 103 652 17 114
0:53.1 200m 2:12.7 150 814 21 123
3:46.0 800m 2:21.2 124 727 18 126
0:53.4 200m 2:13.5 147 806 20 130
3:47.3 800m 2:22.0 122 720 18 131
0:52.9 200m 2:12.2 151 820 20 138
3:47.7 800m 2:22.3 121 717 18 133
0:53.2 200m 2:13.0 149 812 20 140
3:49.2 800m 2:23.2 119 709 18 138
0:52.3 200m 2:10.7 157 838 22 141
3:49.9 800m 2:23.6 118 706 18 142
0:52.0 200m 2:10.0 159 848 21 148
3:50.0 800m 2:23.7 118 705 18 142
0:54.0 200m 2:15.0 142 789 20 146
3:51.9 800m 2:24.9 115 695 18 145
0:52.6 200m 2:11.5 154 829 22 152
3:53.3 800m 2:25.8 113 688 18 147
0:54.3 200m 2:15.7 140 781 20 152
3:53.3 800m 2:25.8 113 688 19 148
0:50.9 200m 2:07.2 170 884 24 157
r0m

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