George Petrou 10000m row
10,000m
Meters
46:22.4
Time
2:19.1
Pace
575
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 867 |
| Drag Factor | 126 |
February 19, 2024 07:27:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.4 | 10,000m | 2:19.1 | 130 | 747 | 18 | 149 |
| 9:24.9 | 2,000m | 2:21.2 | 124 | 727 | 17 | 125 |
| 9:10.7 | 4,000m | 2:17.6 | 134 | 761 | 18 | 142 |
| 9:15.4 | 6,000m | 2:18.8 | 131 | 749 | 18 | 150 |
| 9:16.4 | 8,000m | 2:19.1 | 130 | 747 | 19 | 160 |
| 9:15.0 | 10,000m | 2:18.7 | 131 | 750 | 21 | 169 |
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W53 - 10,000m - Free RowElite Sessions
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