George Petrou v800m/r...20 row
10,000m
Meters
46:41.9
Time
2:20.0
Pace
568
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 46:41.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 885 |
| Drag Factor | 126 |
February 24, 2024 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.9 | 10,000m | 2:20.0 | 127 | 738 | 18 | 149 |
| 3:54.1 | 800m | 2:26.3 | 112 | 684 | 17 | 119 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 22 | 129 |
| 3:44.4 | 800m | 2:20.2 | 127 | 736 | 18 | 131 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 22 | 139 |
| 3:43.9 | 800m | 2:19.9 | 128 | 739 | 18 | 138 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 22 | 143 |
| 3:44.5 | 800m | 2:20.3 | 127 | 736 | 18 | 144 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 23 | 151 |
| 3:43.3 | 800m | 2:19.5 | 129 | 743 | 18 | 150 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 22 | 155 |
| 3:46.2 | 800m | 2:21.3 | 124 | 726 | 18 | 153 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 24 | 160 |
| 3:49.2 | 800m | 2:23.2 | 119 | 709 | 18 | 156 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 22 | 161 |
| 3:55.5 | 800m | 2:27.1 | 110 | 677 | 18 | 156 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 | 165 |
| 4:01.7 | 800m | 2:31.0 | 102 | 649 | 18 | 153 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 25 | 163 |
| 3:59.7 | 800m | 2:29.8 | 104 | 658 | 18 | 159 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 33 | 170 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.