George Petrou 10000m row
10,000m
Meters
45:42.5
Time
2:17.1
Pace
581
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 127 |
February 27, 2024 06:52:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:42.5 | 10,000m | 2:17.1 | 136 | 767 | 20 | 149 |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 20 | 134 |
| 9:03.5 | 4,000m | 2:15.8 | 140 | 780 | 20 | 143 |
| 9:10.1 | 6,000m | 2:17.5 | 135 | 763 | 20 | 150 |
| 9:14.2 | 8,000m | 2:18.5 | 132 | 752 | 20 | 156 |
| 9:05.3 | 10,000m | 2:16.3 | 138 | 775 | 22 | 166 |
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Workout Graph
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W53 - 10,000m - Free RowElite Sessions
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