George Petrou 10000m row
10,000m
Meters
45:33.9
Time
2:16.6
Pace
584
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 989 |
| Drag Factor | 125 |
March 01, 2024 07:21:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.9 | 10,000m | 2:16.6 | 137 | 771 | 21 | 158 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 20 | 139 |
| 8:56.8 | 4,000m | 2:14.2 | 145 | 798 | 20 | 153 |
| 9:01.3 | 6,000m | 2:15.3 | 141 | 786 | 21 | 164 |
| 9:15.5 | 8,000m | 2:18.8 | 131 | 749 | 22 | 168 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 25 | 169 |
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Workout Graph
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W53 - 10,000m - Free RowElite Sessions
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