George Petrou 10000m row
10,000m
Meters
45:37.9
Time
2:16.8
Pace
583
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 129 |
March 07, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.9 | 10,000m | 2:16.8 | 136 | 769 | 20 | 147 |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 19 | 130 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 20 | 142 |
| 9:06.0 | 6,000m | 2:16.5 | 138 | 773 | 20 | 148 |
| 9:10.1 | 8,000m | 2:17.5 | 135 | 763 | 20 | 152 |
| 9:05.3 | 10,000m | 2:16.3 | 138 | 775 | 22 | 165 |
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Workout Graph
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