George Petrou 45:00 row
9,925m
Meters
45:00.0
Time
2:16.0
Pace
582
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 131 |
March 19, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,925m | 2:16.0 | 139 | 778 | 20 | 140 |
| 9:00.0 | 1,938m | 2:19.3 | 129 | 745 | 20 | 125 |
| 18:00.0 | 2,006m | 2:14.5 | 144 | 794 | 20 | 135 |
| 27:00.0 | 1,987m | 2:15.8 | 139 | 780 | 20 | 138 |
| 36:00.0 | 1,975m | 2:16.7 | 137 | 771 | 20 | 146 |
| 45:00.0 | 2,020m | 2:13.6 | 147 | 804 | 22 | 160 |
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Workout Graph
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